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#336: Dispelling Diet-Culture Myths About Blood Sugar and Diabetes with Wendy Lopez and Jessica Jones

by Christy Harrison, MPH, RD, CEDS 26 June 2025

<p dir="ltr">Registered dietit

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#335: GLP-1 Hype, Handling Haters, and Dating in a Larger Body with Virginia Sole-Smith

by Christy Harrison, MPH, RD, CEDS 22 May 2025

<p dir="ltr">Journalist Virgin

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#334: “Adrenal Fatigue” + Anti-Inflammatory Diets + Eating-Disorder Recovery with Oona Hanson

by Christy Harrison, MPH, RD, CEDS 24 April 2025

<p dir="ltr">Parent coach Oona

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#333: Blood-Sugar Myths and Intuitive Eating for Diabetes with Janice Dada

by Christy Harrison, MPH, RD, CEDS 27 March 2025

<p dir="ltr">Dietitian and dia

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#332: "All Instinct, No Rational Thought," and Other Myths About Intuitive Eating - with Elyse Resch

by Christy Harrison, MPH, RD, CEDS 20 February 2025

<p dir="ltr">Registered dietit

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#331: How Is Your Relationship with Alcohol? Ft. Jenna Hollenstein

by Christy Harrison, MPH, RD, CEDS 23 January 2025

<p dir="ltr">Dietitian and aut

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#330: Fashion for Every Body, Functional-Medicine Failings, and Finding Your True Style with Dacy Gillespie

by Christy Harrison, MPH, RD, CEDS 19 December 2024

<p dir="ltr">Anti-diet persona

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#329: Challenging the Hype About Gut Health and Ultra-Processed Foods with Laura Thomas

by Christy Harrison, MPH, RD, CEDS 07 November 2024

<p dir="ltr">Registered nutrit

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#328: Escaping Diet and Wellness Culture in Fashion and Dietetics with Shana Minei Spence

by Christy Harrison, MPH, RD, CEDS 10 October 2024

<p dir="ltr">Registered dietit

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#327: Hormone-Health Myths and Facts with Endocrinologist Gregory Dodell

by Christy Harrison, MPH, RD, CEDS 05 September 2024

<p dir="ltr">Endocrinologist G

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#326: Body Image: What the Evidence Really Says, with Charlotte Markey

by Christy Harrison, MPH, RD, CEDS 08 August 2024

<p dir="ltr">Psychologist and

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#325: Recovering in a Larger Body with Shira Rosenbluth

by Christy Harrison, MPH, RD, CEDS 11 July 2024

<p dir="ltr">Eating-disorders

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#324: Weight-Loss-Industry Influence in "Obesity" Research with Alexis Conason

by Christy Harrison, MPH, RD, CEDS 13 June 2024

<p dir="ltr">Eating-disorders

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#323: The Hidden Risks of Weight-Loss Drugs: Behind the GLP-1 Hype with Ragen Chastain

by Christy Harrison, MPH, RD, CEDS 08 May 2024

<p dir="ltr">Writer, speaker,

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#322: From Picky Eating to Peace with Food: Feeding Kids with Heidi Schauster

by Christy Harrison, MPH, RD, CEDS 11 April 2024

<p dir="ltr">Dietitian and aut

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#321: Eating-Disorder Healing and the Importance of Community Support with Akiera Gilbert

by Christy Harrison, MPH, RD, CEDS 14 March 2024

<p dir="ltr">Project HEAL CEO

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Preview: Let Your Community Be Your Compass with Akiera Gilbert

by Christy Harrison, MPH, RD, CEDS 29 February 2024

<p dir="ltr">In honor of Eatin

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#320: Healing from Emotional Eating, Chronic Dieting, Binge Eating, and Body Shame with Judith Matz and Amy Pershing

by Christy Harrison, MPH, RD, CEDS 22 February 2024

<p dir="ltr">Therapists and au

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Are You Looking for Support with Intuitive Eating? New Course Enrolling Now!

by Christy Harrison, MPH, RD, CEDS 29 August 2023

<p>Hey there! It’s been a minu

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#319: Rethinking Wellness: The Wellness Trap with Christy Harrison and Katie Dalebout

by Christy Harrison, MPH, RD, CEDS 24 April 2023

<p>Katie Dalebout guest-hosts

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#318: Do You Really Need to Track Your Body?

by Christy Harrison, MPH, RD, CEDS 17 April 2023

<p>In the penultimate episode

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#317: Rethinking Wellness: The Wellness to Woo Pipeline and the Kids in the Long Shadow of Clean Eating with Laura Thomas

by Christy Harrison, MPH, RD, CEDS 10 April 2023

<p>Nutritionist and author Lau

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#316: The Truth About Those New Diet Drugs

by Christy Harrison, MPH, RD, CEDS 03 April 2023

<p>Christy answers a listener

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#315: Rethinking Wellness: The Problems with "Natural" Wellness with Alan Levinovitz

by Christy Harrison, MPH, RD, CEDS 27 March 2023

<p>Alan Levinovitz, religious-

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#314: Do Autoimmune Diets Really Work?

by Christy Harrison, MPH, RD, CEDS 20 March 2023

<p>We discuss whether autoimmu

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#313: Rethinking Wellness: Wellness Culture and Infertility, the Challenges of Baby Feeding, and Unpacking Food Sensitivities with Jenee Desmond-Harris

by Christy Harrison, MPH, RD, CEDS 13 March 2023

<p>Jenée Desmond-Harris, Slate

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[Repost] #278: Honoring Your Subtle Hunger Cues

by Christy Harrison, MPH, RD, CEDS 27 February 2023

<p>Christy answers an audience

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[Repost] #277: 5 Things You May Not Know About Emotional Eating

by Christy Harrison, MPH, RD, CEDS 20 February 2023

<p>Are you “doing intuitive ea

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#312: Health Anxiety, Wellness Misinformation, and Media Literacy with Casey Gueren

by Christy Harrison, MPH, RD, CEDS 13 February 2023

<p>Casey Gueren, award-winning

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#311: What If You're Eating When You're Not Hungry? And More

by Christy Harrison, MPH, RD, CEDS 06 February 2023

<p>We discuss why intuitive ea

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#310: Rethinking Wellness: Fitness Culture with Natalia Mehlman Petrzela

by Christy Harrison, MPH, RD, CEDS 31 January 2023

<p>Fitness and wellness histor

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#309: Workplace Diet Talk, Lifestyle Medicine, and More

by Christy Harrison, MPH, RD, CEDS 23 January 2023

<p>Christy answers audience qu

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#308: Planning an Elimination Diet? This Might Make You Think Again

by Christy Harrison, MPH, RD, CEDS 16 January 2023

<p>Christy answers an audience

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#307: Is It Helpful or Harmful to Talk About "Fun Foods" in Intuitive Eating?

by Christy Harrison, MPH, RD, CEDS 09 January 2023

<p>We consider whether labelin

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#306: How to Handle the Onslaught of Diet Culture This New Year

by Christy Harrison, MPH, RD, CEDS 02 January 2023

<p>Christy offers 5 tips for d

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#305: Processed Foods, the Food Environment, and Their Effects on Intuitive Eating

by Christy Harrison, MPH, RD, CEDS 26 December 2022

<p>Christy answers an audience

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