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My Take on Hormones, HRT, And What I’ll Do (Solo Episode)

by Katie Wells 18 March 2026

Episode Highlights With Katie

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Nature + Children Already Have the Answer, Sacred Reciprocity & New Paradigm Parenting With Miki Agrawal

by Katie Wells/Miki Agrawal 16 March 2026

Episode Highlights With Miki H

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A Modern Approach to Menopause, Hormones and Lifelong Health With Dr. Jessica Shepherd

by Katie Wells/Dr. Jessica Shepherd 11 March 2026

Episode Highlights With Jessic

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The Gender Health Gap in Fitness and How This Harms Women With Dr. Jessica Shepherd

by Katie Wells/Dr. Jessica Shepherd 09 March 2026

Episode Highlights With Jessic

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Most People Aren’t Broken, Just Playing in Safe Mode + Rebirth of Identity With Phoenix White

by Katie Wells/Phoenix White 04 March 2026

Episode Highlights With Phoeni

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Red Light Therapy: Hoax or Helpful? And How to Get it Free (solo episode)

by Katie Wells 02 March 2026

Episode Highlights With Katie

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Hacking Your Love Life: The Four Pillars of a Conscious Relationship With Christina Weber

by Katie Wells/Christina Weber 25 February 2026

Episode Highlights With Christ

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Enzymes Deep Dive: Energy, Digestion, and Cellular Cleanup (Solo Episode)

by Katie Wells 23 February 2026

Episode Highlights With Katie

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The Quiet Revolution- Deep Integration, Parenting Shifts, and Rewilding Ourselves With Paul Blanchard

by Katie Wells/Paul Blanchard 18 February 2026

Episode Highlights With Paul H

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Liver Support: What Works, What Doesn’t, and Why (Solo Episode)

by Katie Wells 16 February 2026

Episode Highlights With Katie

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How to Build a Nervous-System-Friendly Home (Solo Episode)

by Katie Wells 11 February 2026

Episode Highlights With Katie

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Earthing and Grounding: Native vs Non-Native EMFs and Why Your Body Loves the Earth (Solo Episode)

by Katie Wells 09 February 2026

Episode Highlights With Katie

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The Connection Between Toxins and Fertility With Divya Gupta

by Katie Wells/Divya Gupta 04 February 2026

Episode Highlights With Divya

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Why Your Lymph System Matters More Than You Think (and How to Boost It) (Solo Episode)

by Katie Wells 02 February 2026

Episode Highlights With Katie

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From Chaos to Connection: Simplifying Parenting and Reducing Overwhelm with Devon Kutnzman

by Katie Wells/Devon Kutnzman 28 January 2026

Episode Highlights With Devon

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How to Stay Calm When Your Child is Not With Devon Kuntzman

by Katie Wells/Devon Kuntzman 26 January 2026

Episode Highlights With Devon

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Why I Let My Kids Eat Whatever They Want (Solo Episode)

by Katie Wells 21 January 2026

Episode Highlights From Katie

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Take Daily: How Supplements Hijack Our Health with Robyn Openshaw

by Katie Wells/Robyn Openshaw 19 January 2026

Episode Highlights With Robyn

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Raising Cavity-Free Kids: A Holistic Approach to Children’s Oral Health With Dr. Leedia Riman

by Katie Wells/Dr. Leedia Riman 14 January 2026

Episode Highlights With Leedia

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The Oral-Womb Connection: How Oral Health Shapes Fertility, Pregnancy, and Postpartum Healing With Dr. Leedia Riman

by Katie Wells/Dr. Leedia Riman 12 January 2026

Episode Highlights With Leedia

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The Heart Code: Releasing Trapped Emotions and Breaking Down Heart Walls With Dr. Bradley Nelson

by Katie Wells/Dr. Bradley Nelson 07 January 2026

Episode Highlights With Bradle

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How to Boost Your Metabolism in Midlife by Adding, Timing, and Pairing Foods With Nagina Abdullah

by Katie Wells/Nagina Abdullah 05 January 2026

Episode Highlights With Nagina

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The Teen Health Revolution: Getting Teens to Eat Real Food With The Holistic Kids

by Katie Wells/The Holistic Kids 17 December 2025

Episode Highlights With the Ho

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Mindful Living For Kids & Teens (For Kids From Kids) With the Holistic Kids

by Katie Wells/The Holistic Kids 15 December 2025

Episode Highlights With Holist

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Why You Can’t Heal Your Gut If You’re Constantly Stressed With Dr. Tyler Kruse

by Katie Wells/Dr. Tyler Kruse 10 December 2025

Episode Highlights With Tyler

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The Gut-Skin Connection: Why Clear Skin Starts Inside With Dr. Tyler Kruse

by Katie Wells/Dr. Tyler Kruse 08 December 2025

Episode Highlights With Tyler

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Catch It Early: Data-Backed Ways to Shift Disease Risk Before It Happens (Solo Episode)

by Katie Wells 03 December 2025

Episode Highlights From Katie

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The Beliefs That Burn Us Out: Four Hidden Beliefs Keeping You Exhausted With Cristi Cuellar

by Katie Wells/Cristi Cuellar 02 December 2025

Episode Highlights With Cristi

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Dry Needling & the 4 Rs of Healing Pain: Reset, Repair, Replenish, Respect With Cristi Cuellar

by Katie Wells/Cristi Cuellar 01 December 2025

Episode Highlights With Cristi

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Masterclass: Mitochondria, Light, Phospholipids, and Cellular Health With Justine Stenger

by Katie Wells/Justine Stenger 26 November 2025

Episode Highlights With Justin

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My Holiday Survival Duo: Stress Less, Digest Better, Feel Energized (Solo Episode)

by Katie Wells 24 November 2025

Episode Highlights With Katie

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My Non-Negotiables and Weird Habits For Feeling My Best (Solo)

by Katie Wells 19 November 2025

Episode Highlights With Katie

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Addressing the Root Causes of Gray Hair Naturally With Faraz Khan

by Katie Wells/Faraz Khan 18 November 2025

Episode Highlights With Faraz

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How to Combat Hair Thinning and Grow Thicker, Longer Hair Naturally With Faraz Khan

by Katie Wells/Faraz Khan 17 November 2025

Episode Highlights With Faraz

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The Truth About Hair Loss (And Why Typical Fixes Fall Short) With Cristina McKay

by Katie Wells/Cristina McKay 12 November 2025

Episode Highlights With Cristi

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Meditation is a Waste of Time: Becoming Heavily Meditated With Dave Asprey

by Katie Wells/Dave Asprey 10 November 2025

Episode Highlights With Dave W

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