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Why I Let My Kids Eat Whatever They Want (Solo Episode)

by Katie Wells 21 January 2026

Episode Highlights From Katie

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Take Daily: How Supplements Hijack Our Health with Robyn Openshaw

by Katie Wells/Robyn Openshaw 19 January 2026

Episode Highlights With Robyn

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Raising Cavity-Free Kids: A Holistic Approach to Children’s Oral Health With Dr. Leedia Riman

by Katie Wells/Dr. Leedia Riman 14 January 2026

Episode Highlights With Leedia

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The Oral-Womb Connection: How Oral Health Shapes Fertility, Pregnancy, and Postpartum Healing With Dr. Leedia Riman

by Katie Wells/Dr. Leedia Riman 12 January 2026

Episode Highlights With Leedia

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The Heart Code: Releasing Trapped Emotions and Breaking Down Heart Walls With Dr. Bradley Nelson

by Katie Wells/Dr. Bradley Nelson 07 January 2026

Episode Highlights With Bradle

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How to Boost Your Metabolism in Midlife by Adding, Timing, and Pairing Foods With Nagina Abdullah

by Katie Wells/Nagina Abdullah 05 January 2026

Episode Highlights With Nagina

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The Teen Health Revolution: Getting Teens to Eat Real Food With The Holistic Kids

by Katie Wells/The Holistic Kids 17 December 2025

Episode Highlights With the Ho

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Mindful Living For Kids & Teens (For Kids From Kids) With the Holistic Kids

by Katie Wells/The Holistic Kids 15 December 2025

Episode Highlights With Holist

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Why You Can’t Heal Your Gut If You’re Constantly Stressed With Dr. Tyler Kruse

by Katie Wells/Dr. Tyler Kruse 10 December 2025

Episode Highlights With Tyler

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The Gut-Skin Connection: Why Clear Skin Starts Inside With Dr. Tyler Kruse

by Katie Wells/Dr. Tyler Kruse 08 December 2025

Episode Highlights With Tyler

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Catch It Early: Data-Backed Ways to Shift Disease Risk Before It Happens (Solo Episode)

by Katie Wells 03 December 2025

Episode Highlights From Katie

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The Beliefs That Burn Us Out: Four Hidden Beliefs Keeping You Exhausted With Cristi Cuellar

by Katie Wells/Cristi Cuellar 02 December 2025

Episode Highlights With Cristi

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Dry Needling & the 4 Rs of Healing Pain: Reset, Repair, Replenish, Respect With Cristi Cuellar

by Katie Wells/Cristi Cuellar 01 December 2025

Episode Highlights With Cristi

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Masterclass: Mitochondria, Light, Phospholipids, and Cellular Health With Justine Stenger

by Katie Wells/Justine Stenger 26 November 2025

Episode Highlights With Justin

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My Holiday Survival Duo: Stress Less, Digest Better, Feel Energized (Solo Episode)

by Katie Wells 24 November 2025

Episode Highlights With Katie

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My Non-Negotiables and Weird Habits For Feeling My Best (Solo)

by Katie Wells 19 November 2025

Episode Highlights With Katie

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Addressing the Root Causes of Gray Hair Naturally With Faraz Khan

by Katie Wells/Faraz Khan 18 November 2025

Episode Highlights With Faraz

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How to Combat Hair Thinning and Grow Thicker, Longer Hair Naturally With Faraz Khan

by Katie Wells/Faraz Khan 17 November 2025

Episode Highlights With Faraz

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The Truth About Hair Loss (And Why Typical Fixes Fall Short) With Cristina McKay

by Katie Wells/Cristina McKay 12 November 2025

Episode Highlights With Cristi

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Meditation is a Waste of Time: Becoming Heavily Meditated With Dave Asprey

by Katie Wells/Dave Asprey 10 November 2025

Episode Highlights With Dave W

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If You Spot it, You Got it: Why Triggers are Teachers (Solo Episode)

by Katie Wells 05 November 2025

Episode Highlights With Katie

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Gut Check: The Surprising Signs of Yeast Overgrowth (And What to Do About It) with Carolyn Dean

by Katie Wells/Carolyn Dean 03 November 2025

Episode Highlights With Caroly

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Episode 1000: What I’ve Learned, Changed, and Still Believe

by Katie Wells 29 October 2025

Episode Highlights With Katie

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Light and Leptin: Understanding These For Hormones, Fertility and Health With Sarah Kleiner

by Katie Wells/Sarah Kleiner 27 October 2025

Episode Highlights With Sarah

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Somatic Healing for Moms: How to Regulate Your Nervous System in Real-Time With Brittany Piper

by Katie Wells/Brittany Piper 22 October 2025

Episode Highlights With Britta

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The Science of Safety: How to Rewire Your Nervous System For Resilience & Joy With Brittany Piper

by Katie Wells/Brittany Piper 20 October 2025

Episode Highlights With Britta

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Meditations, Motherhood, Money Mindset, and Mantras: Easy Meditations for Busy Moms With Katie Krimitsos

by Katie Wells/Katie Krimitsos 15 October 2025

Episode Highlights With Katie

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Breast Health, Salt and Simple Health Strategies for Women With Linda Bamber-Olson

by Katie Wells/Linda Bamber-Olson 14 October 2025

Episode Highlights With Linda

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The Science of Sound: How Frequencies Support the Body With WAVwatch

by Katie Wells/Linda Bamber-Olson 13 October 2025

Episode Highlights With Linda

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Peptides, Minerals, Micronutrients, and Longevity With Nathalie Niddam

by Katie Wells/Nathalie Niddam 08 October 2025

Episode Highlights With Nathal

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Before the Bite or the Sip: Rewiring Emotional Habits Around Food, Alcohol, and Stress With Georgia Foster

by Katie Wells/Georgia Foster 07 October 2025

Episode Highlights With Georgi

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Taming the Inner Critic: Rewiring Self-Esteem, Resilience, and Presence as a Mom With Georgia Foster

by Katie Wells/Georgia Foster 06 October 2025

Episode Highlights With Georgi

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Grip Strength: Overlooked Longevity Metric & Tool (Solo Episode)

by Katie Wells 01 October 2025

Episode Highlights With Katie

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Stabilized Ions of Minerals to Trigger Healing Enzymes to Repair and Protect the Body With Dr. Carolyn Dean

by Katie Wells/Dr. Carolyn Dean 30 September 2025

Episode Highlights With Caroly

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The Magnesium Miracle: Why It’s the Most Overlooked Mineral in Women’s Health With Dr. Carolyn Dean

by Katie Wells/Dr. Carolyn Dean 29 September 2025

Episode Highlights with Caroly

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The Biology of Trauma- How to Recognize and Release It With Dr. Aimie Apigian

by Katie Wells/Dr. Aimie Apigian 24 September 2025

Episode Highlights with Aimie

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